Maintaining balanced nutrition and exercise are the best options for weight loss. However, sometimes more than eating healthy and regular physical activity is needed to shed pounds and maintain a healthy weight. At True You Health and Wellness, we take a functional and scientific approach to weight loss that includes several key factors to promote optimal and lasting results. If you’re wondering when you seek help for weight loss, here are a few signs to help you determine if a medical weight loss program is right for you.
High BMI
BMI is a way to measure body fat based on your current weight and height. A high body mass index (BMI) can contribute to various health and wellness issues that interfere with your life. We understand that many people try to lose weight on their own, but have a consistently high BMI, indicating several different things. People with a high BMI may have underlying medical issues, poor nutritional habits, lack of exercise, or unhealthy lifestyle habits. This can be a source of frustration and confusion. However, a medical weight loss program can provide balance and stability, offering a path forward and the reassurance that you’re not alone in your journey to lose weight.
Consistently Cutting Calories
It’s easy to try cutting calories and increasing exercise when you’re trying to lose weight. Many people believe these are the only ways to reduce fat for weight loss. The truth is that reducing calories and boosting physical activity may help only when paired with other methods. Simply eating less and working out more is ineffective for lasting weight loss. Most people have trouble losing weight because of hormonal imbalances or underlying medical conditions. Consistently cutting calories will only lead to frustration and nutrient deficiencies.
Underlying Medical Conditions
Navigating weight loss on your own is difficult, especially if you have underlying medical conditions. Heart disease, diabetes, sleep apnea, hormone imbalance, and other health issues make it hard to drop pounds. Most of these health conditions require medication, which can alter metabolic function and trigger different symptoms. A global approach to weight loss includes an in-depth analysis that can determine medical conditions contributing to weight loss.
You Want An Accelerated and Structured Program
Struggling to lose weight doesn’t mean there is something wrong with you or that you are weak. Seeking help for weight loss can help improve your health and provide the support and motivation you need for your unique journey. Healthcare professionals can build a weight loss program around your unique lifestyle while customizing supplements and suggestions for weight loss.
Improve Your Health With Our Weight Loss Program
At True You Health and Wellness, we are passionate about helping people change their lives with our accelerated weight loss program. This one-year program consists of ongoing support through two phone applications that track nutrition and exercise progress and access to Dr. Hoff and Tina Hoff for optimal success. We conduct an in-depth analysis of your health and hormones to create a personalized plan that works for you. Contact us today if you’re ready to transform your health with a weight loss program.
