Lose weight!
Shed the belly fat
Keep it off for good!

Are you exhausted by the never ending cycle of losing weight only to gain it back again?

Are you looking for a science-based program that eliminates the guesswork?

Interested in a program designed by a medical doctor with decades of experience helping people lose weight?

My Promise To You

I will help you lose 30 pounds or more in the next 3 months or less without starving yourself or wasting time and money on trial and error

Can You Relate?

It’s Not Your Fault!

And Here’s Why…

Fad diets are not based in real science and therefore lead people astray looking for “miracle cures” to weight loss.

Endless aerobics and abdominal exercises do not address the root cause of weight gain, working against the science of physiology and biochemistry.

A modern scientific approach takes into account every variable and uses them to achieved the predictable outcome of weight loss

An approach of diet, exercise or medication alone is not a wholistic, scientific approach and therefore will not succeed 

I’m Dr. Hoff

Chief Resident in a class of 30 other residents. He is board certified in Emergency Medicine and has been practicing for 17 years. He has seen first hand the results of not living an optimized life. He has witnessed the limitations of traditional medicine.

The Cost of Doing Nothing

Increased body weight is directly related to diabetes, fatty liver, heart disease and yes even cancer

Losing weight will only get more difficult

People who are unhappy with their body weight tend to avoid situations and activities that they enjoy, including intimacy.

Being overweight impairs mobility, this will only get worse with time

The best time to improve habits is now, every day that passes bad habits become more ingrained

With age comes decreased muscle mass and a slower metabolism


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Matt lost 38 pounds and can still have beer with his friends
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Hailey is a busy professional who lost 60lbs while beginning the pursuit of an advanced degree
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Kate is a business owner who lost 98lbs while traveling the world and eating the foods she loves.
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Tina is a 55 year old grandmother of seven and business owner who lost 39 pounds without giving up the foods she enjoys or doing endless hours of exercise.
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